Old Man And The Dog

Do you know why he walks like that? I'm learning every day. At 64 years old it hurts the joints at my hips and knees so bad to walk that I don't walk much. That weakens the muscles in the legs which then makes them hurt even more when walking. At the point we realize this it is already too late to battle it. So we end up being so restricted we are reduced to what what we see in this old man.

Let it be a lesson to you if it hasn't happened yet, keep active no matter how much it hurts. It will only help your cause.