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What Happens When You Train Like The Rock For A Month (3 pics)

  • Category: Pics  |
  • 28 Dec, 2016  |
  • Views: 5602  |
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Reddit user nycballer put himself to the test and he trained just like The Rock does for an entire month. This is what happened.

1 What Happens When You Train Like The Rock For A Month (3 pics)

Mark, who has been recording his workout journey online, isn't interested in getting as hench as The Rock, though. He just wants to prove to himself and everyone else that normal people can follow the schedule as well.
After scrutinising The Rock's nutrition and workout regime in an interview for Muscle And Fitness, Mark got down to work.


2 What Happens When You Train Like The Rock For A Month (3 pics)

But it hasn't been cheap. "It's costing me about $42/day," he said on Reddit. "Putting this whole experiment at a monthly budget of almost $1,300. It's mostly the cod that gets you, that alone is $18/day."

Look at this food prep:


3 What Happens When You Train Like The Rock For A Month (3 pics)


Source


Do you like it?




№1 Author: EnderWiggin (28 Dec 2016 03:10) Total user comments: 375


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Not impressed.
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№2 Author: FunGuy (28 Dec 2016 06:03) Total user comments: 594


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not bad for a month
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№3 Author: Grunt Callahan (28 Dec 2016 08:32) Total user comments: 2414


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That's the same guy who said he drank 10 cans of Coke a day for a month, I sh*t you not.
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№4 Author: Bobby (4 Jan 2017 12:46) Total user comments: 1475


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He looks like only he lost weight,
Maybe he forgot one very important ingredient from The Rock's diet: the steroids.
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