Reddit user nycballer put himself to the test and he trained just like The Rock does for an entire month. This is what happened.
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Mark, who has been recording his workout journey online, isn't interested in getting as hench as The Rock, though. He just wants to prove to himself and everyone else that normal people can follow the schedule as well. After scrutinising The Rock's nutrition and workout regime in an interview for Muscle And Fitness, Mark got down to work.
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But it hasn't been cheap. "It's costing me about $42/day," he said on Reddit. "Putting this whole experiment at a monthly budget of almost $1,300. It's mostly the cod that gets you, that alone is $18/day."