Food That Fight With Bad Breath (7 pics)

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  • 28 May, 2021  |
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Great Tea
The same polyphenols responsible for green tea’s antioxidants can also get rid of those sulfur compounds. The effects are only temporary, though, so you better keep drinking.



1 Food That Fight With Bad Breath (7 pics)

Parsley
Parsley contains chlorophyll whose antibacterial qualities can help reduce the sulfur-producing microbes that contribute to bad breath.


2 Food That Fight With Bad Breath (7 pics)

Probiotic Yogurt
A 2005 experiment found that participants who ate unsweetened, plain yogurt for six weeks had notably lower sulfur levels and less plaque too.


3 Food That Fight With Bad Breath (7 pics)

Vitamin C Foods
Vitamin C helps reduce bacteria in your mouth, so foods rich in it make for good halitosis-fighting snacks. Try citrus fruit, berries, melon and broccoli.


4 Food That Fight With Bad Breath (7 pics)

Vitamin C Foods
Vitamin C helps reduce bacteria in your mouth, so foods rich in it make for good halitosis-fighting snacks. Try citrus fruit, berries, melon and broccoli.


5 Food That Fight With Bad Breath (7 pics)
Bonus: Water

It won’t kill any bacteria (unless you’ve got some really weird water) but it does rinse out the bacteria when you drink.



6 Food That Fight With Bad Breath (7 pics)

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