Fantastic Weight Loss (20 pics)
“[213 — 83 = 130] Halloween: enabling me to horrify my children more than monsters ever could. Stay safe tonight!”
“[308 lbs — 165 lbs = 143 lbs lost] 2018 vs 2020.”
“[207 lbs — 82 lbs = 125 lbs] Perseverance is worth it.”
“[275 lbs — 149 lbs = 126 lbs] Not sure how much weight he lost, but we made progress together!!”
“[249 — 147= 102 lbs lost] Still have a long way to go, but I’m glad I started!”
“[310 lbs −180 lbs = 130 lbs lost] This is about 4 years of progress from September 2016 to now. A picture for every year ????”
“[250 — 135 =115 lbs] (2 years 9 months). I made it to goal weight!”
“[419 lbs — 206 lbs = 213 lbs] 3 years, no short cuts.”
“[315 lbs — 90 lbs = 225 lbs] (2 years) Been hesitant to post. Didn’t do anything odd, stopped eating out (as much), no alcohol, little exercise, portion control. Still zero self-esteem but it’s a start.”
“[253 lbs — 77 lbs = 176 lbs] 11 months transformation. Face gains! I’m a new man.”
“[108 kg — 87 kg = 21 kg lost] Needed an updated LinkedIn picture and realized how far I have come!”
“[289 — 155 = 134 lbs lost] It’s hard to believe that both of these pictures are of me!”
“[370 lbs — 100 lbs = 270 lbs] (9 months) WOOHOO I LOST 100 LBS!!!!”
“[245 — 198 = 47 lbs lost] I regained 10 lbs, but have managed to get back on track and am back in Onederland! I’ve still got a way to go, but am feeling reenergized and re-motivated!????”
“[300 lbs — 95 lbs = 205 lbs] More confident and I still have a ways to go, but I can finally say I’m proud of myself.”
“[160 lbs — 130 lbs = 30 lbs lost] Exactly one year apart Sep. 2019 to 2020.”
“[215 lbs — 185 lbs = 30 lbs lost] (5 months) Face progress. Started lifting weights 6 days a week back in May, with some cardio here and there. Mainly just focused on being in a calorie deficit for my diet. Still can’t believe how far I have come.”
“[134.9 kg — 82.4 kg = 52.5 kg lost] Face gains.”
“[210 lbs — 60 lbs = 150 lbs] After battling depression for many years, I found a new outlook on life in fitness and well-being.”
