Wow Transformations (29 pics)

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"230lbs > 138lbs = 92lbs Never thought I’d be writing that current weight."

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"(8 months) Lazy keto and moderate exercise!"

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"(5 years) Have never shown my before and after pictures to anyone but proud of how far I’ve come."

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"Half the woman I used to be and enjoying life at least 10x more!"

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"It's been 18 months since I underwent weight loss surgery through vertical sleeve gastronomy. That combined with healthy smaller portioned meals plus consistent exercise with my personal trainer has had me HALF my body weight from 278 pounds to 138 pounds."

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"These pics blow my mind. That version of me feels like a stranger."

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"Trying to lose these last 15 lbs has been a struggle. Need to remind myself how far I’ve come."

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"Weight loss was a free face-lift for me."

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"Seven months between these two photos! I can tell you that I feel better today, in my thirties than I ever did in my twenties!! I’m forever thankful to keto and lifting as they’ve changed my life!"

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"Found a pic of my face at my heaviest. Wanted to make a little comparison. But I am far from done."

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"17 vs 28 It’s been an up and down weight loss/self care journey; kind of can’t believe the difference!"

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"[251lbs > 180 lbs = 71 lbs] Weight loss progress."

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"[235 -> 155 = 80 lbs lost] (3 years) Things I did: that."

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"100 lbs down in 2 years! I’ve never been more proud of myself."

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"So happy to see this change from my sister’s wedding to my own."

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"18 months. CICO, cardio, lifting heavy for the past year. Still 6lbs to go until my ultimate goal, but I’m feeling pretty great where I’m at!"

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"[200 lbs > 134 lbs = 66 lbs] I am still amazed at the difference in my face."

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"Found an old picture and wanted to compare, two years difference."

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