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Work Out Your Arms In Only Three Minutes (7 pics)

  • Category: Pics  |
  • 12 Aug, 2014  |
  • Views: 7085  |
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Don't be lazy. If you've got 3 minutes to spare, you can work out.

1 Work Out Your Arms In Only Three Minutes (7 pics)


2 Work Out Your Arms In Only Three Minutes (7 pics)


3 Work Out Your Arms In Only Three Minutes (7 pics)


4 Work Out Your Arms In Only Three Minutes (7 pics)


5 Work Out Your Arms In Only Three Minutes (7 pics)



6 Work Out Your Arms In Only Three Minutes (7 pics)




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№1 Author: candysack (12 Aug 2014 01:55) Total user comments: 1436


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in the first pic, i like how the kneeling push up facing right is a different exercise from the kneeling push up facing left :10:
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№2 Author: Phynix4 (12 Aug 2014 15:19) Total user comments: 5461


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I work my arms out every morning....just sayin'........
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№3 Author: yamaz (12 Aug 2014 23:03) Total user comments: 637


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Don't be ridiculous... a 3 minutes workout is a joke, and could only be somewhat beneficial to people incredibly out of shape and un-athletic. To any person with a minimum training, 3 minutes is just silly. Bad, bad uninformative post.
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№4 Author: NIkeL (16 Aug 2014 01:39) Total user comments: 0


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Pushups work the chest, not the arms.
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