A Simple Guide to Calorie Control (2 pics)
- Category: Pics |
- 30 Nov, 2012 |
- Views: 8074 |
A quick and easy way to estimate portion size.
Here how it works:
-Your palm determines your protein portions.
-Your fist determines your veggie portions.
-Your cupped hand determines your carb portions.
-Your thumb determines your fat portions.
Do you like it?
Email this link
It is just one of the thousands of posts that we have on the Acidcow.com.
Please visit our main page to see other great pictures and videos!